Lugnasadh Meditation

A digital download of a five page meditation designed for celebratory and reflective use at the time of 'first harvest' to support you in honouring both the earth and nourishing yourself at this time of the returning of the light early in the year.

It also has space for reflections and future hopes and dreams so you can revisit it annually.

As with all the meditations I offer, this one is designed to support you in reconnecting with nature and the seasonal rhythms our fast paced industrialised world has made it so easy to forget, but which are an innate part of natural way of being, aligned with planetary ecosystems.

Beautiful to use for yourself or a group this will eventually be part of a series of eight meditations, honouring the traditional celtic festivals of the year, the equinoxes and the solstices, enabling you to bring a mindful practice to the natural rythms of the planet.

They are designed to also work for users in the southern hemisphere and therefore not marked with 'dates', but as cardinal points in the year anywhere around the globe.